Boot Camp Sessions

Gyda Houser
Gydz@hotmail.com
www.Facebook.com/GydaCPT




Mixes traditional calisthenic and body weight exercises with interval training and strength training and takes it outside!

WHAT IS BOOT CAMP?
Boot Camp is an awesome fitness workout designed to whip your body into shape! 
Each session is approximately one (1) hour long. It is group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training and takes it outside.  Don’t be intimidated! Each session has been specifically designed to accommodate various fitness levels, with substitutions and accommodations made as needed. I am here to help, not hinder!

Promotions:

Buddy referral: bring 2 friends or more and you get 50% off

Buy 5 sessions, get 1 session free! 

But 10 sessions, get 2 sessions free!


Classes fill-up fast. Contact Gyda to RSVP your spot today!  


BOOT CAMP SCHEDULE:
EVERY Saturday at 10am at Fort Lowell Park.


Upcoming Classes
- Saturday, Feb 25, 2012
  Fort Lowell Park
  10am


- Saturday, Mar 3, 2012  
  Fort Lowell Park
  10 am


- Saturday, Mar 10, 2012
 Fort Lowell Park
10 am


-Saturday, Mar 17, 2012
 Fort Lowell Park
10 am


COMING SOON...Weekday evening and early morning classes!





No comments:

Post a Comment

Post a Comment